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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is luminous silk foundation good for mature skin?

Mature skin accounts for a significant portion of the beauty market, yet finding the right foundation can be a challenge. So, **is Luminous Silk Foundation good for mature skin**? This popular product is often celebrated for its radiant finish, but its performance on aging skin with fine lines and dryness requires a closer look.

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4 min

Do self tanners work on older skin? An Expert Guide

According to dermatologists, modern self-tanning formulas are safer than sun exposure for achieving a sun-kissed look. The question, **do self tanners work on older skin**, is not just about results, but about adapting to the changes in mature skin for a beautiful, natural finish.

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5 min

Which asana is anti-aging and how can it rejuvenate your skin?

According to a 2015 study, consistent yoga practice can protect brain gray matter volume, a key marker of brain health that typically decreases with age. When it comes to the question, "Which asana is anti-aging?", the answer lies not in a single pose, but in a combination of postures that work synergistically to improve circulation, balance hormones, and reduce stress for more radiant skin.

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