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Healthy Aging Hub

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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

How does glucose accelerate aging? Unpacking the science of sugar's impact on longevity

According to the CDC, over one-third of American adults have prediabetes, a condition where blood sugar levels are high but not yet high enough for a diabetes diagnosis. It is well established that chronically high glucose levels are detrimental to health, but how does glucose accelerate aging at a cellular level, impacting everything from your skin to your cardiovascular system?

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4 min

How to treat hypoglycemia in older adults? A comprehensive guide

Hypoglycemia is common in people with diabetes, and older adults are especially vulnerable due to various factors including medication sensitivity and cognitive changes. Knowing how to treat hypoglycemia in older adults quickly and effectively can prevent serious complications like falls, seizures, or loss of consciousness. This guide offers comprehensive, authoritative steps to manage low blood sugar safely.

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4 min

What is normal blood sugar for a 60 year old? A Comprehensive Guide

According to the CDC, approximately 29.2% of people over 65 have diabetes, highlighting the increasing importance of understanding **what is normal blood sugar for a 60 year old**. As the body ages, its ability to regulate glucose changes, making it crucial to monitor and manage levels to prevent complications.

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