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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 6, 2025

3 min

What is normal HbA1C by age?

Research has confirmed that HbA1C levels in nondiabetic individuals tend to increase with age. This means the answer to **what is normal HbA1C by age?** is not a single number, but a set of guidelines that vary significantly depending on your life stage and overall health.

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Oct 2, 2025

4 min

What is normal A1C for seniors without diabetes?: A comprehensive guide

For adults without diabetes, a normal A1C is generally considered to be below 5.7%. For seniors specifically, this can be a crucial health metric as levels can shift with age. Understanding **what is normal A1C for seniors without diabetes** is vital for proactive health management.

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