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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What are the golden games for the elderly?

According to the National Senior Games Association, more than 100,000 adults aged 50 and over participate annually in senior sports, highlighting the immense value of active aging. This brings into focus the question, **what are the golden games for the elderly?** These events are competitive sports and recreational activities designed to promote physical and mental wellness among older adults.

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