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Healthy Aging Hub

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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How to look better when you're older? A guide to radiant and confident aging

While environmental factors like sun exposure can account for up to 90% of visible skin aging, many aspects of how we age beautifully are within our control. This comprehensive guide explores practical and holistic strategies for how to look better when you're older, focusing on wellness from the inside out.

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4 min

Why do men age more gracefully? Exploring the science behind the stereotype

While the notion that men age more gracefully is a common cultural observation, there is some science behind it. In fact, studies on skin biology and hormonal changes reveal key differences that influence how men and women physically age. Understanding the physiological factors at play can help shed light on why do men age more gracefully, or at least appear to do so, while also recognizing that lifestyle is a crucial factor.

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4 min

How to age gracefully without Botox? A comprehensive guide

Over one million Botox procedures are performed each year, but an increasing number of people are seeking alternatives for healthy aging. This guide offers comprehensive, natural strategies for how to age gracefully without Botox, focusing on holistic wellness and long-term skin health.

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