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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Do grandma hobbies help you live longer? The scientific link

Research consistently shows that older adults who stay mentally and physically active through leisure activities have better health outcomes. This growing body of evidence suggests that yes, do grandma hobbies help you live longer through a powerful combination of cognitive, social, and physical benefits.

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4 min

What are grandma hobbies that are good for you? A look at healthy pastimes

The American Psychological Association has noted that purposeful engagement in activities can lead to a longer, healthier life for seniors. So, what are grandma hobbies that are good for you, and how do these time-honored pastimes offer mental, physical, and emotional benefits for aging?

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4 min

Exploring the Variety: What is a grandma's hobby?

According to a study by the National Institute on Aging, engaging in meaningful hobbies can significantly improve cognitive function and life satisfaction in older adults. So, what is a grandma's hobby? It encompasses a diverse range of enriching activities that promote well-being, connection, and creativity.

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