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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 26, 2025

4 min

How did the Greeks live so long? Unlocking the secrets to their longevity

While historical records are complex, many ancient Greeks, especially the elite, appeared to enjoy robust health and reach old age. So, how did the Greeks live so long? It was a combination of their diet, lifestyle, physical activity, and deep community ties that fostered a long and fulfilling existence.

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Oct 24, 2025

3 min

How Long Do Greek People Live? Uncovering the Secrets Behind Greek Longevity

According to projections from Macrotrends, Greece's life expectancy for 2025 is an estimated 83.10 years. The nation’s impressive lifespan is influenced by the famed Mediterranean diet and lifestyle, a core reason why many wonder how long do Greek people live.

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