Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

At what age do most go grey? Understanding the natural process

Genetics play the largest role in determining when hair turns gray, often starting in the mid-30s for Caucasians, late-30s for Asians, and mid-40s for African Americans. This article explores the science behind why hair loses its pigment and helps answer at what age do most go grey.

Read Healthy Aging
4 min

What happens when you start getting grey hair?

By age 50, about half of the population has at least 50% gray hair. This common phenomenon begs the question: what happens when you start getting grey hair? The answer lies deep within your hair follicles, where the production of pigment undergoes a fundamental change.

Read Healthy Aging
4 min

What age do you get grey hair? A comprehensive guide to hair aging

According to the American Academy of Dermatology, on average, hair begins to grey in your 30s-40s, though this varies widely. Understanding what age do you get grey hair involves exploring complex factors beyond just the number of candles on your birthday cake. This authoritative guide delves into the science and influences behind this natural process.

Read Healthy Aging
5 min

Does NAD Reverse Grey Hair? A Look at the Science and Anecdotal Evidence

While anecdotal reports abound, definitive human clinical research to confirm that NAD+ can reverse grey hair is currently lacking. The science exploring the connection, however, points toward potential mechanisms related to cellular energy, DNA repair, and oxidative stress that may influence hair pigmentation.

Read Healthy Aging
4 min

Does hair get coarser with age? The reasons behind texture changes

According to the American Academy of Dermatology, it's normal for adults to lose 50 to 100 hairs a day, and this rate can increase with age. In addition to changes in density and volume, many people also ask, "does hair get coarser with age?" The answer is yes, for a variety of interconnected reasons, including shifts in oil production, hormones, and the arrival of gray hair.

Read Healthy Aging
5 min

Understanding At What Age Is Your Hair Fully Grey? A Comprehensive Guide

While there is no single answer for at what age is your hair fully grey, studies show that by age 50, about 50% of people have at least 50% gray hair. This natural part of aging is determined by a complex interplay of genetics, lifestyle, and other factors, making the timeline unique for everyone.

Read Healthy Aging
3 min

How to gradually let your hair go grey? A Guide for a Seamless Transition

According to a 2023 study by Pfizer, 87% of participants feared at least one aspect of aging, with hair changes being a common concern. However, learning **how to gradually let your hair go grey** offers a liberating path to embrace this natural evolution gracefully, resulting in a beautiful and authentic hairstyle.

Read Healthy Aging