Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.
According to Healthline, most people's height will not increase after age 18 to 20 due to the closure of growth plates in their bones. This biological reality frames the question, is there a chance to grow taller at 20, and what factors might influence any potential for continued growth?.
According to the Cleveland Clinic, most individuals, especially males, reach their peak adult height by the age of 18, with some slight growth possibly extending into their early twenties. So, do you still grow at 26? The short answer is almost certainly not, though there are nuanced factors that influence this final conclusion.
Height is primarily determined by genetics and, for most, the lengthening of bones stops by the time they reach their early twenties. So, when it comes to the question, "Are you done growing at 25?" the answer regarding height is almost certainly yes, though other forms of physical and mental growth continue throughout adulthood.
