Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Is coming of age the same as growing up?

According to the American Psychological Association, development is a lifelong process, not one that concludes with adolescence. This foundational insight is key to understanding the distinction when asking, "Is coming of age the same as growing up?" While often confused, they represent different journeys.

Read Healthy Aging
4 min

What is the age of 20 called? Understanding early adulthood

According to psychologist Jeffrey Arnett, approximately 18 to 29 years old is a distinct developmental phase called 'emerging adulthood.' This transitional period from adolescence to early adulthood is an exciting and challenging time, which explains the common question: **What is the age of 20 called?**

Read Healthy Aging
4 min

Does Your Face Get Slimmer When You Grow Up?

According to a 2019 study published in the journal *BMC Biology*, the most significant and pronounced facial growth changes occur between the ages of 10 and 14 for girls and 11 and 14 for boys. So, does your face get slimmer when you grow up? Yes, it's a very common experience, driven by shifts in bone structure, fat pads, and muscle tone as you transition from childhood to adulthood and beyond.

Read Healthy Aging