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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What are the three stages of a widow's journey to healing?

According to financial advisor and widow Kathleen Rehl, the journey of widowhood can be understood through three distinct stages: Grief, Growth, and Grace. This framework provides a compassionate guide to understanding the profound emotional and practical changes that occur after the loss of a spouse. These three stages are not necessarily linear but offer a helpful roadmap for both widows and those who support them.

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