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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Can You Glow Up at Any Age? The Transformative Power of Lifelong Growth

According to a 2022 AARP study, over 55% of Americans aged 45 and older actively pursue learning new things for personal growth. This statistic proves that personal development is a lifelong journey, and you absolutely can glow up at any age by committing to intentional and consistent self-improvement.

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