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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why is my hair getting shorter as I get older? Understanding age-related changes

According to the American Academy of Dermatology, 40% of women have visible hair loss by age 40, while hair thinning can begin even earlier for men. If you're noticing changes in length, you might be asking yourself, "Why is my hair getting shorter as I get older?" The answer lies in a combination of biological changes, including a shrinking growth phase and increased fragility.

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4 min

Decoding Hair's Life Cycle: What Age Is Your Hair the Healthiest?

According to research, hair density typically peaks in your late 20s, a period often considered the pinnacle of hair vitality. Understanding this timeline is key to answering the question of **what age is your hair the healthiest** and how to adapt your care routine over time.

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