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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 9, 2025

4 min

Is it normal for hair to thin in your 50s? The definitive guide

According to a study published in the journal *Menopause*, over half of all postmenopausal women experience hair thinning or hair loss. The simple answer to **is it normal for hair to thin in your 50s** is yes, but understanding the root causes and managing the changes can empower you to feel more confident.

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Oct 3, 2025

5 min

Should a 60 year old woman have long or short hair? Finding the perfect style for you

Over 38% of women over 50 experience significant hair thinning, influencing their hairstyle choices. Navigating the question of should a 60 year old woman have long or short hair is less about a rigid rule and more about personal preference, hair health, and modern styling techniques. This guide explores the options for a fresh, confident look at any age.

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