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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 9, 2025

4 min

Is it normal for hair to thin in your 50s? The definitive guide

According to a study published in the journal *Menopause*, over half of all postmenopausal women experience hair thinning or hair loss. The simple answer to **is it normal for hair to thin in your 50s** is yes, but understanding the root causes and managing the changes can empower you to feel more confident.

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Oct 9, 2025

5 min

What is the normal age for hair to start receding?

According to the American Hair Loss Association, 25% of men with male pattern baldness will notice their hairline recede by the age of 21. This makes many people question, **What is the normal age for hair to start receding?** The answer is more complex than a single age, as it can be influenced by genetics, hormones, and overall health.

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