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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How to Take Care of Your Hair as You Get Older?

By age 60, the average person's hair density can decrease by as much as 40-50%. Addressing this natural process requires a shift in your routine, so learning **how to take care of your hair as you get older** is essential for maintaining health, volume, and shine. This guide provides expert-backed strategies for nurturing your mature hair.

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