Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

2 min

Which is the most significant cause of aging?

According to the World Health Organization (WHO), aging is the result of accumulating various molecular and cellular damage over time, leading to decreased physical and mental capacity. The question of which is the most significant cause of aging is a complex one, as modern science indicates there is no single factor, but rather a combination of interconnected biological processes, often referred to as the hallmarks of aging.

Read Healthy Aging
4 min

What Are the 12 Hallmark Signs of Aging and Chronic Disease?

According to the latest research, aging is driven by a series of interconnected cellular and molecular processes known as the hallmarks of aging. This guide explains **what are the 12 hallmark signs of aging and chronic disease**, offering a comprehensive overview of the fundamental biological changes that influence your health over time.

Read Healthy Aging
3 min

What is aging characterized by? Unpacking the Cellular and Molecular Hallmarks

According to the World Health Organization, the proportion of the world's population over 60 is projected to nearly double from 12% to 22% between 2015 and 2050. At a fundamental biological level, **what is aging characterized by?** It is a complex process driven by the accumulation of a wide variety of molecular and cellular damage over time.

Read Healthy Aging
5 min

What is the physiological definition of aging?

Aging is the primary risk factor for major human pathologies, including cancer, diabetes, and cardiovascular disorders. Therefore, understanding **what is the physiological definition of aging** from a biological perspective is crucial for grasping the fundamental changes that occur as we grow older.

Read Healthy Aging
5 min

What is the root cause of ageing? A scientific overview

Recent research shows that biological age often differs significantly from chronological age, highlighting the complex, progressive nature of how bodies decline. Understanding **what is the root cause of ageing** involves exploring the multiple, interconnected factors that drive cellular and molecular deterioration over time.

Read Healthy Aging
5 min

What are the 9 markers of aging? An in-depth guide

In a 2013 review published in the journal *Cell*, researchers identified and categorized nine key processes, known as the 'hallmarks of aging,' that drive the aging process across various organisms. These interconnected markers, from genomic instability to altered intercellular communication, represent the cellular and molecular changes that lead to the progressive decline of physiological function. Understanding **what are the 9 markers of aging** is crucial for developing therapies to promote healthy aging and combat age-related diseases.

Read Healthy Aging
5 min

Understanding Cellular Decline: What are the 12 hallmarks of aging?

A landmark 2023 review in the journal *Cell* expanded the scientific consensus, identifying 12 core molecular and cellular changes that drive the aging process. This comprehensive guide explains **what are the 12 hallmarks of aging**, providing a foundational understanding for improving healthspan and longevity.

Read Healthy Aging
5 min

What is the contemporary theory of aging? The Hallmarks of Healthspan

According to research published in *Aging-US*, the search for a single cause of aging has been replaced by a view of aging as a complex, multifactorial process. This integrated understanding is central to the contemporary theory of aging, which views it through multiple interconnected cellular and molecular changes.

Read Healthy Aging
5 min

What is the medical definition of aging?

According to the World Health Organization, the proportion of the world's population aged 60 and over is projected to nearly double between 2020 and 2050. So, what is the medical definition of aging? It is a complex, time-related process of biological deterioration.

Read Healthy Aging
Load More