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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What causes hamstring pain in the elderly? A comprehensive guide

By age 80, many people will have experienced significant musculoskeletal changes, including reduced muscle mass and tendon elasticity. Understanding **what causes hamstring pain in the elderly** is the first step toward effective management and preserving quality of life through continued mobility.

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