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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What happens to hands when you age? A comprehensive guide

By age 90, an individual may have wrist range-of-motion values that are approximately 60% of those of an average 30-year-old, indicating significant age-related changes. These transformations extend beyond mere appearance, deeply affecting function. Understanding what happens to hands when you age is crucial for maintaining independence and quality of life.

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4 min

Understanding: At what age does hand arthritis start?

Many people believe arthritis is an inevitability of old age, but research shows that different types of arthritis have varying onset ages. Understanding **at what age does hand arthritis start** depends heavily on whether it's osteoarthritis, rheumatoid arthritis, or another form of the condition.

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4 min

What age do people get DIP joint arthritis?

While osteoarthritis can develop at any age, it most commonly appears after age 45, with a significant increase in prevalence around and after age 50. DIP joint arthritis is especially prevalent among older adults, with one study finding that approximately 58% of individuals aged 60 and over have evidence of this condition.

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4 min

Understanding What Happens to Your Hands When You Age

By age 50, many people start noticing changes in their hands, with the skin losing volume and elasticity. Understanding what happens to your hands when you age is key to managing these natural shifts and maintaining dexterity and comfort for years to come.

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