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Healthy Aging Hub

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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Why Do Hands Get Smaller? A Look at Aging, Atrophy, and Hand Health

It's a common observation that hands appear smaller and more 'skeletal' with age, a change that can be a telling sign of time passing. This visual alteration is a normal physiological process, and understanding **why do hands get smaller** provides important insight into how our bodies change.

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5 min

Why are my hands suddenly skinny? Understanding hand atrophy and aging

It is a common sight to see people's hands showing prominent veins and bones as they age, but when does this become concerning? The skin on your hands naturally thins over time, but suddenly asking "why are my hands suddenly skinny?" often signals more than just the passage of years and can indicate an underlying issue that needs attention.

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