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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 7, 2025

4 min

Grip Strength and Your Health: What's a Good Grip Strength for a 50 Year Old Man?

Research shows that grip strength is a powerful predictor of future health and even longevity. So, what's a good grip strength for a 50 year old man, and how does yours measure up against this vital biomarker?

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