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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Do hands get stiffer with age? Understanding the causes and treatments

According to Physiopedia, hand function declines significantly after age 65, and it is a common concern to wonder, "do hands get stiffer with age?" This article explores the natural degenerative changes, alongside common conditions, that can contribute to this stiffness.

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4 min

Do hands get bigger with age? Exploring the truth behind a common query

While it's a common belief that hands continue to grow, the length of your hand bones actually stops increasing once you reach your full adult height. However, other physiological changes can make your hands appear larger over time, which we will explore in detail to answer the question, "Do hands get bigger with age?".

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