:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 5, 2025

4 min

Are Hand Grippers Good for Seniors? The Truth About Grip Strength for Healthy Aging

Research shows that grip strength is a reliable biomarker for overall health and longevity in older adults. As we age, maintaining this strength is crucial for daily tasks and independence. So, are hand grippers good for seniors looking to maintain and improve this vital physical capability?

Read Healthy Aging