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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Will my hands grow after 18? Understanding hand growth in adulthood

While most skeletal growth concludes between age 18 and 21, with growth plates fusing during this time, some people wonder, "Will my hands grow after 18?". This authoritative guide provides a detailed look into the factors influencing hand size and what changes might occur in adulthood.

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4 min

Do men's hands get bigger with age? Unpacking myths about adult hand size

While the length of bones in the hands is fixed after puberty, changes in muscle, fat, and cartilage can affect how big men's hands get with age. Genetics primarily determine hand and finger length, but other factors contribute to their overall thickness and appearance as a man gets older.

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