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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

A Gentle Guide: How to give a hand massage to the elderly?

Studies show that therapeutic touch can significantly reduce anxiety and pain in seniors, improving their quality of life. Knowing **how to give a hand massage to the elderly** offers a simple yet powerful way to provide comfort, improve circulation, and strengthen emotional bonds with a loved one.

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