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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Are shaky hands normal with age?: Understanding tremors and when to see a doctor

While occasional, mild hand tremors can be a part of normal physiological changes that occur with aging, shaky hands are not always a harmless consequence of growing older. In fact, an estimated 5% of people over 65 experience essential tremor, a common movement disorder that is often confused with age-related shakiness.

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4 min

What causes hand tremors in older people?

While often associated with advanced age, hand tremors in older people are not a normal or inevitable part of aging. They can stem from several underlying conditions, ranging from relatively benign to more serious health issues, and understanding the root cause is crucial for proper management.

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