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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Can hands grow at 19? Exploring late-stage adolescent development

While the dramatic growth spurt of puberty typically ends by the late teens for most, the process of skeletal maturation is more gradual. So, can hands grow at 19? The simple answer is that significant length increase is unlikely, but other changes can still occur in your hands and throughout your body.

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