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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why Do Hangovers Get Worse With Age? The Surprising Science Behind Your Body's Changes

As many as 77% of drinkers experience a hangover at some point. If you’ve noticed your hangovers becoming more severe over the years, you’re not alone; many feel that as they age, they can no longer bounce back from a night out like they used to. So, **why do hangovers get worse with age**? It’s not just your imagination; a combination of physiological changes affects how your body processes alcohol, leading to more intense symptoms.

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4 min

At what age do hangovers get worse? Understanding the science of aging and alcohol

It's a common complaint among adults: hangovers get significantly worse as you get older. Experts confirm this isn't just your imagination, as physiological changes in the body fundamentally alter your reaction to alcohol over time. So, **at what age do hangovers get worse?** The shift typically begins in your late 20s or 30s.

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