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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Does life get harder in your 40s? The challenges and opportunities of midlife

According to extensive research on the "Happiness Curve," life satisfaction often dips to its lowest point during the 40s, creating a period of significant pressure and introspection for many. Addressing the question, **"Does life get harder in your 40s?"** is crucial for understanding this common developmental stage and preparing for its unique challenges and opportunities.

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4 min

Is 47 the most miserable age? An exploration of biology and genetics

According to influential research published by economist David Blanchflower in 2020, average happiness levels consistently hit a global low around the age of 47. This finding underpins the popular notion of a midlife 'happiness U-curve', but does not fully answer the question, "Is 47 the most miserable age?" The answer is a complex blend of biological, genetic, and environmental factors.

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4 min

What's the hardest age of life? Understanding the U-Shaped Happiness Curve

Research from the National Bureau of Economic Research suggests that middle age, specifically around the late 40s, is when most individuals in developed countries experience their lowest levels of happiness. This phenomenon, known as the "U-shaped happiness curve," helps answer the question: what's the hardest age of life?.

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