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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 3, 2025

4 min

How to be Happy at Age 65: A Comprehensive Guide to Thriving

Research indicates that happiness often increases in older adulthood, contrary to common myths. For those wondering how to be happy at age 65, the answer lies not in slowing down, but in a proactive, engaged approach to this new chapter of life.

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Oct 3, 2025

5 min

How can I live alone and be happy in old age?: A Comprehensive Guide

Statistics from organizations like the National Institute on Aging show that a significant portion of older adults face social isolation. The answer to the question, "How can I live alone and be happy in old age?", lies in proactive planning and fostering purpose, social connections, and robust well-being.

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