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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 9, 2025

5 min

Can you get a flat head as an adult? Understanding causes and options

While most people associate flat head syndrome with infants, the reality is that cranial asymmetries can manifest or become more pronounced later in life. Can you get a flat head as an adult? The short answer is yes, although the mechanisms are different and less common than in infancy due to the fused nature of the adult skull.

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Oct 7, 2025

4 min

Does your head change as you age? What you need to know about craniofacial changes

According to a study in *Plastic and Reconstructive Surgery*, the bones of the face and skull undergo significant changes throughout adulthood, a fact that surprises many people. The answer to **does your head change as you age?** is a definitive yes, and these shifts can impact everything from facial appearance to sensory function.

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Oct 7, 2025

3 min

Can your head change shape as you get older? The fascinating science of cranial remodeling

While the common assumption is that the skull stops changing after puberty, scientific research confirms this is not entirely true. The bony structure of the head undergoes subtle yet significant remodeling throughout adult life, meaning your head can indeed change shape as you get older.

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