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Do health problems start at 40? Understanding the body’s new realities

According to the CDC, the percentage of adults reporting fair or poor health nearly doubles between the 18–39 and 40–64 age groups. This statistic underscores a common life experience: While many enjoy robust health in their younger years, many people will notice that health problems start at 40 as the body undergoes physiological shifts. Regular screenings, lifestyle adjustments, and increased awareness are crucial for navigating this transition effectively.