Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What causes low self-esteem in the elderly?

According to the World Health Organization, approximately 14% of adults aged 60 and over live with a mental disorder, and factors associated with aging can lead to a decline in self-esteem. Understanding **what causes low self-esteem in the elderly** is the first step toward providing effective support and improving their quality of life. This decline is often linked to significant life transitions and losses that challenge an individual's sense of identity and purpose.

Read Healthy Aging
5 min

Why am I aging so fast at 40?: Understanding Accelerated Aging

According to extensive research, lifestyle and environmental factors account for approximately 80% of aging outcomes, far more than genetics. Understanding these external triggers is crucial if you are asking, "Why am I aging so fast at 40?"

Read Healthy Aging