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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

How to Assess Elderly After a Fall? A Comprehensive Guide

According to the CDC, over one in four adults aged 65 and older falls each year. Knowing **how to assess elderly after a fall?** is a critical skill for caregivers and family members, ensuring immediate safety and addressing long-term health concerns.

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5 min

How to calculate body age vs actual age? A comprehensive guide to biological age

Did you know that your chronological age can be a misleading indicator of your overall health? While your actual age is a fixed number, your body's true health and vitality can be measured through various biomarkers. Learning how to calculate body age vs actual age offers a profound understanding of your well-being and a roadmap for improving longevity.

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4 min

What is considered advanced age in medicine? A comprehensive look

While the World Health Organization classifies older individuals into age groups like 'young older' (60-74) and 'old older' (75-89), there is no single chronological answer to **what is considered advanced age in medicine**. Instead, the medical definition is fluid, highly dependent on context, biological age, and specific health conditions, shifting the focus from a single number to a patient's overall health and functional capacity.

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5 min

How do you determine your physiological age? An expert guide

While your chronological age is a fixed number, your physiological or biological age offers a more dynamic snapshot of your overall health and longevity potential. So, how do you determine your physiological age, and what can you do to influence it for the better?

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4 min

What is the purpose of a frailty assessment? A Comprehensive Guide

Research shows that frailty, a state of increased vulnerability, significantly impacts an older adult's health trajectory and outcomes. The primary purpose of a frailty assessment is to proactively identify this vulnerability, enabling tailored interventions that can dramatically improve health and quality of life.

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4 min

What are the criteria for physical frailty phenotype?

According to a study published in 2001, the prevalence of physical frailty in community-dwelling older adults was found to be approximately 6.9%. Knowing the criteria for the physical frailty phenotype is crucial for identifying and managing this complex geriatric syndrome that increases vulnerability and adverse health outcomes.

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5 min

How is the Frailty Index measured?

According to research, the Frailty Index is a powerful predictor of adverse health outcomes, including hospitalization and mortality in older adults. Understanding how the Frailty Index is measured is key to quantifying an individual's overall health and physiological resilience, revealing vital information beyond chronological age. The process involves systematically assessing the accumulation of a person's health deficits.

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3 min

Why have I got a frailty index score? Understanding Your Assessment

Did you know that by age 65, approximately 20-30% of older adults are considered frail or pre-frail? A frailty index score is a comprehensive assessment tool doctors use to measure an individual's accumulated health deficits, providing a crucial snapshot of their overall resilience and health trajectory.

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4 min

Why have I been given a frailty index score? Understanding your health assessment

According to geriatric research, a frailty index is a powerful tool for assessing overall health and resilience in older adults. If you've been asked, 'Why have I been given a frailty index score?', it is an important step your healthcare provider has taken to better understand your overall well-being beyond simple disease diagnosis.

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4 min

What is a frailty score for surgery?

According to a study involving over 400,000 veterans, frail patients faced a significantly higher risk of postoperative mortality, even after low-stress procedures. A frailty score for surgery is a predictive tool used by clinicians to measure a patient's overall physical and functional vulnerability before an operation. By assessing a patient's physiological reserve, these scores provide a more comprehensive risk profile than traditional assessments that focus solely on comorbidities.

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