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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is it normal to feel tired at age 70? What you need to know

According to the Cleveland Clinic, up to half of people ages 65 and older experience fatigue, yet it should not be dismissed as a normal part of aging. While it is common to tire more easily, persistent fatigue can be a sign of an underlying issue, challenging the notion that it is normal to feel tired at age 70.

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4 min

What happens to the body at 70 years old?: A Comprehensive Guide

According to the World Health Organization, the global population of people aged 60 and over is projected to double by 2050. So, what happens to the body at 70 years old, and what can you do to support healthy aging and maintain vitality? This guide explores the common physiological shifts and how to proactively manage them.

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5 min

Biology vs. Chronology: Is 70 too old to live alone?

According to the National Institutes of Health, heritability of age at death is approximately 25%, indicating a strong genetic component to longevity. This suggests the answer to 'Is 70 too old to live alone?' depends less on the number itself and more on your unique biology and genetics.

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