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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Riding Past 60: Is 60 Too Old to Ride a Bike?

According to the CDC, adults 65 and older should get at least 150 minutes of moderate-intensity activity per week. So, is 60 too old to ride a bike? For most, the answer is a resounding no; it's an excellent way to meet and exceed that goal.

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