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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 30, 2025

4 min

Can a 50 year old learn swimming? Breaking barriers and diving in

According to the American Red Cross, nearly half of all U.S. adults lack the swimming skills to save themselves, highlighting a critical need. But the question remains: **Can a 50 year old learn swimming?** The definitive answer is yes, and it's a journey filled with profound health benefits and personal achievement.

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Oct 3, 2025

5 min

Is 50 Too Old to Learn to Swim? Myths, Benefits, and Success Stories

According to the Red Cross, one in five adults in the United States cannot swim, but it is never too late to learn. This statistic proves that you are not alone in your journey, so if you are asking, "Is 50 too old to learn to swim?", the answer is a resounding no.

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