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What Age Do You Start Worrying About Your Health? And How to Be Proactive

While surveys suggest many people begin to worry about their health around age 38, experts stress that waiting for a wake-up call is not the optimal strategy for longevity. Instead of asking, "What age do you start worrying about your health?", a more constructive approach is to understand the importance of being proactive throughout every stage of life, from your 20s onward.