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What impact does age have on health? A comprehensive guide to physical and mental changes

While it's often said that age is just a number, statistics show that over 85% of adults aged 65 and over suffer from at least one chronic illness, highlighting a significant and quantifiable change in health. Understanding **what impact does age have on health** is crucial for proactive care and maintaining a high quality of life as we get older. Aging is not just about physical changes, but a complex interplay of genetic, environmental, and lifestyle factors that affect every system in the body.