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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why Do Seniors Get Bloody Noses? Causes, Care, and Prevention

According to health data, the incidence of nosebleeds (epistaxis) peaks in older adults, particularly those over 65. Understanding **why do seniors get bloody noses** is the first step toward effective management and prevention, offering valuable insights for caregivers and family members alike.

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5 min

What causes leg pain as you age? Understanding age-related aches

According to the Centers for Disease Control and Prevention (CDC), nearly half of adults aged 65 and older are diagnosed with arthritis, a leading cause of joint and leg pain. This statistic highlights that while many dismiss leg pain as a normal part of getting older, it is often caused by underlying health conditions that require attention. Understanding **what causes leg pain as you age** is the first step toward effective management and relief.

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4 min

Why does my elderly mother want to sleep all the time?

While it's a common misconception that older adults need less sleep, excessive daytime sleepiness in seniors can be a significant sign of an underlying health problem. This guide explores the various factors behind the question: **Why does my elderly mother want to sleep all the time?**

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4 min

Does food taste less good as you age? Understanding the decline of flavor perception

According to the National Institute on Aging, some loss of taste and smell is a natural part of aging, especially after the age of 60. For many, the once-vibrant flavors of their favorite dishes can begin to dull, leading to a common question: **Does food taste less good as you age?** This decline in flavor perception is a complex issue, involving more than just the taste buds and impacting overall well-being.

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5 min

What causes an older person to feel weak? A comprehensive guide

According to the National Institute on Aging, fatigue can signal a more serious medical or mental health condition in older adults. This guide answers the important question, **what causes an older person to feel weak?**, and explores the wide range of potential factors, from underlying medical issues to nutritional deficiencies and lifestyle choices, that can impact a senior’s energy levels.

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5 min

Should older people use electric blankets? Navigating safety and comfort

According to the Electrical Safety Foundation International, older electric blankets, especially those over 10 years of age, are the cause of the majority of house fires started by heating pads and blankets. Therefore, the question of whether older people should use electric blankets requires a careful balance of potential comfort benefits against significant safety risks, particularly for those with certain health conditions.

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2 min

What causes an adult skull to change shape?

While the dramatic growth of the skull ceases after puberty, a subtle and continuous process of bone renewal occurs throughout life. Understanding what causes an adult skull to change shape requires examining both these normal, age-related processes and rare, underlying medical conditions that can cause more significant alterations.

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4 min

Is shaking a normal part of aging? Understanding the causes of tremors

While a slight, occasional hand tremor can be a normal part of the aging process, it is often a sign of a specific underlying condition. Therefore, it is inaccurate to assume that shaking a normal part of aging without a proper medical evaluation, especially if the tremor is persistent or begins to affect daily life.

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5 min

Why do I fall more as I get older?

According to the Centers for Disease Control and Prevention, over one in four adults age 65 and older fall each year. This increased instability is not an inevitable part of aging but a complex issue with multiple contributing factors. Understanding why do I fall more as I get older is the first step toward proactive prevention.

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