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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What are the three stages of longevity? A Guide to Healthspan

According to a study published by MyLongevity.com.au, life can be viewed through three distinct phases: Able, Less Able, and Dependent. Understanding these **three stages of longevity** is crucial for maximizing your healthspan and preparing for the future.

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