Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.
A 35-year study of nearly 11,000 participants confirmed that earlobe creases, along with other age-related signs, were independently associated with ischemic heart disease. So, do ears crease with age? The simple answer is yes, but the reasons behind it are complex and potentially significant.
Recent studies presented at the SLEEP 2025 annual meeting found that certain objectively measured napping behaviors are associated with an increased risk of mortality for middle-to-older aged adults. Exploring if and **are certain daytime naps linked to increased mortality risk in older adults?** sheds light on sleep as a potential indicator of overall health rather than a direct cause of decline.
According to researchers at Mass General Brigham, an AI tool called FaceAge can use a selfie to predict a person's biological age and health outcomes, indicating that a faster-than-average facial aging process could signal a higher risk for disease. This shows that the question of **what does face age reveal about your health** is backed by emerging scientific evidence.
According to a study involving over 8,000 tissue samples, a person's biological age can differ from their chronological age, with each organ aging at a different rate. So, what does body age indicate? It offers a deeper look into the physiological state of your body and its potential for a longer, healthier life.
According to a 2020 study, individuals over 65 tend to walk at an average speed of 2.1 miles per hour. In general, a walking pace below this average, often less than 1.3 mph (0.6 m/s), is commonly considered a slow walking pace for seniors and is a key indicator of functional status.
Frailty affects up to a quarter of older adults, significantly increasing their risk of adverse health outcomes. Understanding the five key frailty indicators is crucial for early detection and intervention to improve health and independence in later years.
A 2022 study published in *Communications Biology* found that habitually slower walking speeds were associated with a 16-year older biological age, as measured by telomere length. Research shows that **what does slow walking indicate** is far more complex than simple aging, pointing to a range of underlying biological and genetic factors that influence overall health and longevity.
