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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What are the most common medical conditions affecting older people?

According to the National Council on Aging, approximately 80% of adults aged 65 and over have at least one chronic condition. As the body ages, it becomes more susceptible to a range of ailments, making it crucial to understand **what are the most common medical conditions affecting older people** to ensure a proactive approach to health and wellness.

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4 min

Understanding How to Stop Ageing Spikes with Proactive Health Strategies

Research suggests that molecular changes accelerate at certain ages, such as around 44 and 60, a phenomenon some call “ageing spikes”. By understanding these natural shifts, you can learn how to stop ageing spikes from impacting your health with proven, proactive strategies that promote longevity and well-being. This guide offers an authoritative look at managing these transitions effectively.

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3 min

Understanding the Connection: Do Immunosuppressants Age You?

Studies suggest that while immunosuppressants are vital for managing serious diseases, they can have complex effects on the body's aging processes. Specifically, do immunosuppressants age you is a question rooted in the understanding of how these drugs influence long-term cellular health.

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3 min

What are the physiological needs of the elderly?

As the body ages, its ability to maintain homeostasis under stress declines. Understanding the core physiological needs of the elderly is crucial for caregivers and family members to ensure their well-being, dignity, and quality of life. These needs encompass changes in nutrition, hydration, and other vital functions that require mindful attention.

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5 min

What is the life span of a type 2 diabetic?

According to a 2023 study published in *The Lancet Diabetes & Endocrinology*, a 50-year-old diagnosed with type 2 diabetes may have a life expectancy reduced by six years compared to their non-diabetic peers. While this statistic can be concerning, it is far from the complete picture of what is the life span of a type 2 diabetic, as modern care and lifestyle choices dramatically impact outcomes.

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4 min

Can people with hypothyroidism live longer? Examining the Longevity Paradox

Some surprising research suggests a potential link between lower-normal thyroid function and a longer life expectancy. While this finding, sometimes called the "hypothyroidism longevity paradox," seems counterintuitive, it highlights the importance of precise management of thyroid hormone levels. A well-managed condition is crucial to ensuring people with hypothyroidism can live full, healthy lives with a normal lifespan.

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5 min

Can I live to 100 with diabetes? A Look at Genetics and Modern Management

Recent scientific advances show that diabetes is not an automatic barrier to longevity. With modern medicine and dedicated self-care, a long and vibrant life is entirely within reach. So, can I live to 100 with diabetes? The answer is increasingly clear: yes, with the right strategy.

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