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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What is the respiratory rate of a 70 year old person?

According to health data, the average resting respiratory rate for a healthy adult is between 12 and 20 breaths per minute, a range that still generally applies to seniors. Knowing what is the respiratory rate of a 70 year old person and when it deviates from the norm is a crucial aspect of senior care and health monitoring.

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4 min

How to tell if an elderly is dehydrated? A comprehensive guide for caregivers

Over 40% of hospitalized older adults are dehydrated, a condition often misdiagnosed or overlooked. Learning how to tell if an elderly is dehydrated is a critical skill for any caregiver or family member to ensure their well-being and prevent serious health complications. This guide provides comprehensive information to help you recognize and address this common issue.

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4 min

Which expected change in vital signs occurs with aging?

According to research from the National Institute on Aging, physiological changes naturally occur as we get older, influencing how the body functions. Understanding **which expected change in vital signs occurs with aging** is key for proactive health management and identifying potential issues early on.

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4 min

What age should you get regular blood tests?

According to the CDC, fewer than half of adults over 65 are up-to-date on standard health checks, despite regular checkups. Knowing what age should you get regular blood tests is a proactive step toward a healthier life, enabling early detection and management of potential health issues as you age.

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5 min

How can you tell if an elderly person is dehydrated? A complete guide to recognizing the signs

According to the National Council on Aging, up to 40% of older adults may be chronically under-hydrated. Knowing **how can you tell if an elderly person is dehydrated** is crucial, as their diminished thirst sensation and lower body water content make them particularly vulnerable to health complications. This guide will help you recognize the subtle signs and take preventative action.

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5 min

Does your white blood cell count go up as you age?

While infants typically have a higher white blood cell (WBC) count, research indicates that the total number of white blood cells decreases slightly in the elderly, contrary to the expectation that an aging body might produce more to fight disease. Understanding how and why this occurs is vital for monitoring healthy aging.

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4 min

What is the frailty scale for Johns Hopkins?

Approximately 3 to 4 million U.S. adults aged 65 and over are considered frail. To address this, the Johns Hopkins Frailty Assessment Calculator offers a standardized, objective method for evaluating older adults, providing a clear score to guide clinical care and interventions.

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3 min

What are normal vitals for seniors?

According to the National Institute on Aging, a person's vital signs can change with age, making it essential to understand the specific ranges for older adults. This guide will explain **what are normal vitals for seniors** and when to seek medical advice.

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