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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What is the average grip strength of a teenager?

According to a study published in *The Journal of Pediatrics*, low grip strength in adolescents can be a predictor of future cardiometabolic risks, making it a key indicator of overall health. But what is the average grip strength of a teenager, and how does it change during these crucial years?

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