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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the biggest predictor of longevity? The answer is more complex than you think

According to a 2018 study in *JAMA* involving over 122,000 patients, higher cardiorespiratory fitness was associated with a significantly lower mortality risk, a finding considered a powerful predictor of lifespan. But pinpointing the single biggest predictor of longevity is not simple, as science reveals a complex interplay of genetic, lifestyle, and social factors that influence how long and how well we live.

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4 min

What are predictive factors of quality of life in older adults during the Covid-19 pandemic?

Studies reveal that older adults experienced profound changes affecting their quality of life during the COVID-19 pandemic, often exacerbated by social isolation and health risks. This article investigates the critical question: **What are predictive factors of quality of life in older adults during the Covid-19 pandemic?** to inform targeted health interventions.

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