Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.
By 2030, one in six people worldwide will be aged 60 years or older, according to the World Health Organization. This major demographic shift makes understanding what are the physiological factors affecting aging more crucial than ever for both individuals and healthcare providers.
While often referred to as "Dr. David Sinclair," it is a common point of confusion whether his doctorate is medical. This Harvard University geneticist and longevity researcher holds a Ph.D. in molecular genetics, not an M.D., and his expertise lies in the biological mechanisms of aging rather than clinical medical practice.
According to landmark research from Stanford Medicine, biological aging doesn't proceed at a steady, linear pace but in distinct molecular 'spikes.' Scientists have identified key periods when cellular processes undergo dramatic shifts, helping answer the question: at what age does aging spike?
