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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the osteoporosis self assessment tool for Asians?

Osteoporosis affects millions of people worldwide, with studies showing an increasing prevalence in many Asian countries. Addressing this public health issue requires accessible and cost-effective screening methods, which is precisely why the osteoporosis self assessment tool for Asians (OSTA) was developed. It provides a simple calculation to identify individuals who might be at higher risk and could benefit from further evaluation.

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4 min

What Were Older Adults Complete Prior to Initiating an Exercise Program with a Certified Personal Trainer?

According to the National Institute on Aging, regular physical activity is one of the most important things older adults can do for their health. Before initiating an exercise program with a certified personal trainer, several critical preparatory steps must be completed to ensure safety, set realistic expectations, and maximize the benefits of the fitness plan.

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4 min

What are the steps in geriatric assessment for comprehensive senior care?

With the worldwide population of older adults rapidly growing, ensuring a holistic approach to their healthcare is more critical than ever before. The comprehensive geriatric assessment (CGA) is a crucial, multidimensional evaluation that identifies health issues and develops a coordinated plan to improve quality of life.

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4 min

What blood tests should a 65 year old woman have for optimal health?

By age 65, your body’s needs change, making proactive health screenings more important than ever. To maintain optimal health and longevity, a 65 year old woman should have specific blood tests to monitor for age-related conditions, enabling early detection and effective management.

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4 min

What medical tests should a 55 year old woman have? A guide to key screenings

According to the Centers for Disease Control and Prevention (CDC), regular health screenings are crucial for preventing chronic diseases that become more common with age. For any woman asking, "What medical tests should a 55 year old woman have?", the answer involves a personalized plan based on family history, risk factors, and evolving health needs.

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4 min

Why is a nutritional assessment important for an elderly person?

According to the National Council on Aging, malnutrition affects up to one in two older adults in the United States, yet it often goes unrecognized. This makes understanding **why is a nutritional assessment important for an elderly person** a crucial step in proactive care and disease prevention.

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4 min

Which of the following tests is for senior citizens? A Comprehensive Guide

According to research from the CDC, many seniors miss critical health screenings, which can lead to late diagnoses of treatable conditions. In this comprehensive guide, we'll explain not just which of the following tests is for senior citizens, but the full spectrum of recommended screenings that are vital for maintaining well-being in later life.

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5 min

What are the benefits of frailty assessment?

Frailty, a state of increased vulnerability to stressors, affects a significant portion of the elderly population, but a frailty assessment can identify it early. Recognizing and addressing frailty is critical for customizing care plans and improving overall health and independence for older adults and their families.

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