5 min
Why do aging spikes at 44 and 60? Understanding the science behind biological bursts
According to landmark research from Stanford University, human aging does not occur in a gradual, linear fashion but in distinct bursts, or 'spikes', around the average ages of 44 and 60. This discovery helps explain why we might feel our body shifting dramatically during certain decades, rather than experiencing a slow, steady decline.
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Healthy Aging