:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 3, 2025

4 min

At What Age Do You Start to Feel Aging?: Understanding the Timeline

While many people assume aging begins in their later years, research shows that physical changes start to become apparent in your 30s. Acknowledging this timeline is the first step toward a proactive approach to healthy aging and understanding the answer to, at what age do you start to feel aging?

Read Healthy Aging

Oct 2, 2025

4 min

How long does it take to see results from NAD+? A comprehensive timeline guide

By middle age, NAD+ levels have declined by nearly half, impacting cellular function and energy. So, how long does it take to see results from NAD+ therapy? The answer varies based on the delivery method, dosage, and individual health, with some noticing changes in days and others over months.

Read Healthy Aging